50:40:10 principle

The three facts of life that govern your health Every day I get asked by a patient if their injury was as a result of something they did or was it a build up of problems. No matter what illness or injury you're dealing with there are 3 things that determine your risk of developing that condition. I call this the 50:40:10 principle. This newsletter is not designed to be alarmist but it is a fact of life that we are responsible for our own health and shouldn't rely on others to somehow magically undo all the damage we do to ourselves. Medical research and treatments are improving all the time and will help but read on to see what the 50:40:10 principle is all about. 50 50% of any problem is

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