Stress, Back Pain & The House of Health.

You got through Christmas and by now you are probably back in your usual routine. This might also mean a whole host of new years resolutions, a reinvigorated will to make this year better than the last. There's lots of talk at present about gratitude and being grateful for the good things in your life in a world bombarding you with messages that say everyone else is doing better than you are. Maybe you let things slide a bit over Christmas. Ate too much, drank too much, didn't exercise enough and lets not forget all the visitors or trips to catch up with people that you only see once a year for a reason. We regularly get asked. "Does stress cause back pain?".The short answer is yes but it's

SPINAL PHYSIOTHERAPY &
SPORTS MEDICINE CLINIC

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